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Acai Berries are tiny fruits of the Acai Palms, 8 species of the genus Euterpe which are indigenous to tropical Central and South America. The tree itself is fittingly named, Euterpe was the muse of delight in Greek Mythology, and certainly the fruits of the Acai Palms are delightfully good for you.

Acai Berries themselves seem like small round grapes, deep purple or green depending on variety, but with lesser pulp. The Acai Berry seed makes up 80% of the fruit. It has long been harvested by the Caboclo populations of the Amazon jungles as a source of food. In fact, Acai Berry comprises an amazing 42% of the food intake by weight of these natives. So what’s so special about it?

Searching for this – Acai Berries Diet? Maybe you are interested in Acai Berries because you saw it on television, right? Lately, Acai Berries are fast becoming popular internationally, and was even featured on TV and popular shows. Understandably. Acai Berries are filled with an astounding amount of antioxidants – ten times that of grapes and about two to four times that of blueberries. In addition, they are considered to have the best overall nutritional value of any fruit on Earth.

In case you did not understand, antioxidants are molecules that help stop free radicals. Free radicals are molecules that come from natural processes of the body, pollutants, pesticides, cigarette smoke etc. They injure the cells and can cause chain reactions that can lead to diseases and even damage the DNA that can lead to cancers. Aside from combating free radicals, antioxidants also strengthens the immune system and leads to a strong increase in energy levels and stamina.

The Acai Berry also has essential fatty acids (Omega 3, 6, and 9) that help combat bad cholesterol while at the same time maintaining good cholesterol. Thus, helping prevent heart disease. Not only that, Acai berries have just the exact amount of nutrients that can considerably help battle fatness. Antioxidants, amino acids, essential fatty acids, and phytosterols act collectively to make your body work more effectively. Aiding in digestion and burning fat better. Having a proportionate body makes it much easier for you to accomplish your weight goals.

Acai berries have been scientifically confirmed to have just the ideal amount of fibers, beneficial monosaturated fats, iron and amino acids, the Acai Berry is also the richest resource of antioxidants in nature. A specific class of flavonoids called anthocyanins are found in astonishing amounts in Acai berries. Up to 10 times that of grapes and double that of blueberries. Amid all those benefits, you might expect Acai Berries to taste like drug, huh? Actually no. Acai Berries have a particularly tropical taste that has been described as something between a blend of berries and chocolate. Acai Berry is truly the number one super food of the world. For more details, click here: Acai Berry Diet Supplement

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