The Bodies Diet And Toxins
Dr. Lorna Mistranski | January 9, 2010The best way to fully comprehend what free radicals are is to look at them from a cellular level in that the human body is made up of all kinds of cells.
The chemical bond of a cell is comprised of various types of molecules that are held together with one or more atom.
The composition of an atom is: nucleus, proton, and electrons where the sum of the protons determines the total amount of electrons that will be around the atom.
The role of the electrons is to manage chemical reactions that occur inside the atom as well as the substances that makes the atoms form molecules. Much like planets, electrons revolve around the atom in one or more shells.
When the innermost shell has two electrons, it is considered full. When the second shell is full with electrons the process starts all over again.
The number of electrons in an atom’s outer shell id the most important structural characteristic.
An atom ideally seeks to have a full outer shell because is what is called maximum stabilty. an atom will seek this state in the following ways:
Gaining or losing electrons to either fill or empty its outer shell
Bonding with other atoms to share electrons to complete the outer shell
The most common way atoms achieve stability is with sharing electrons with other atoms. In this way the atom is able to achieve maximum stability.
Often, the bonds that the atoms form remain in tact so that maximum stability is maintained. However, when these bonds do tear, the highly unstable free radical is born and swiftly seeks to make itself more stable.
The ideal way free radicals attack is by locating the nearest molecule they can find that has achieved maximum stability and start stealing electrons. Once a molecule is attacked, it too becomes a free radical. This process creates a chain reaction that continues until it causes cells to become damaged.
Common times when free radicals occur are during metabolism as well as when the body is fighting off bacteria or viruses. Pollution, cigarette smoke, radiation, and pesticides are other times when free radicals can occur.
Most of the time the body is able to fight off free radicals, but if antioxidants are unavailable or if there are too many free radicals, cellular damage can occur. As you get older free radical damage gets more progressive.
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